45 minute run
Not sure the miles because I don't trust CardioTrainer.
Born and raised in Texas the 39 degrees this morning was freezing! The weatherman said it was going to be, "cool" but he lied because it was cold. I put on the layers with two t-shirts, pants, jacket and a hat. May sound a little extreme but the cold is not my friend. I dressed quickly and got out of the door before my brain realized what I was going to do. I didn't even brush my teeth.
Get Moving and have a great first monday of 2011.
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